Blue light from screens can disrupt your body's natural sleep cycle.
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View entertainment →Request • Sweet • Everyone • Motivational Poster • Standard English • Super short (one-liner) • hashtags

"Screen less, dream more: protect your sleep cycle!" #ScreenTime #SleepWell #DigitalDetox
Request • Sarcastic • The internet • Text Message • Standard English • Super short (one-liner)

Sure, ignore all the experts—I'm sure your phone knows better about your sleep schedule.
Request • Funny • My followers • Classic Tweet • Standard English • Super short (one-liner)

Blue light: the only thing that keeps owls and insomniacs from getting along.
Request • Formal • My boss • Meme • Standard English • Super short (one-liner)

"Staring at screens: the modern way to count electronic sheep."
Request • Casual • My mom • Fortune Cookie • Standard English • Super short (one-liner) • hashtags

Too much screen time is a bright idea that dims your sleep. #BlueLight #SleepTight #TechBalance
Request • Professional • My friends • Fake News Headline • Standard English • Super short (one-liner)

"Screen Time Blues: Digital Light Sabotages Your Sweet Dreams!"